Quick Facts
| Author | Brad Lamm |
| Narrator | Brad Lamm |
| Runtime | 6h55m |
| Published | July 1, 2011 |
| Rating | 4.1 / 5 (21 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
In Just 1 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show's major, year-long initiative to change the health of America, this book discards the notion of overhauling life...
Why Listen to Just 10 Lbs?
- Expert narration by Brad Lamm brings every character and scene to life across 6h55m of immersive audio.
- Bestseller-quality story from Brad Lamm, rated 4.1 stars by 21 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Just 10 Lbs
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Just 10 Lbs by Brad Lamm is an immersive listening experience. Performed by Brad Lamm with a runtime of 6h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.