Just As You Are

Unwind with Dr. Skeen’s Relatable Guidance

Written byMichelle Skeen PsyD

Narrated byShaina Summerville

Length3h55m

Release dateFebruary 16, 2021

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.5 (3 ratings)

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Quick Facts

Author	Michelle Skeen PsyD
Narrator	Shaina Summerville
Runtime	3h55m
Published	February 16, 2021
Rating	★★★★☆ 4.5 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Teen & Young Adult, Health, Lifestyle & Relationships, Emotions & Mental Health
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Just As You Are by Michelle Skeen PsyD offers a refreshing perspective on mental health, emphasizing self-acceptance over perfectionism in today's high-pressure world. With Shaina Summerville’s soothing narration, this audiobook becomes an intimate conversation between therapist and listener. Dr. Skeen delves into topics like body image, social media pressures, and the importance of authentic connection with gentle wisdom and practical tips.

Tags: self-acceptancemental healthteen counselingauthentic connectionpsychology

Why Listen to Just As You Are?

Expert narration by Shaina Summerville brings every character and scene to life across 3h55m of immersive audio.
Bestseller-quality story from Michelle Skeen PsyD, rated 4.5 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Shaina Summerville's tranquil voice brings Just As You Are to life with a comforting quality that makes it easy to stay engaged throughout. The narrative is peppered with relatable anecdotes from Dr. Skeen’s own experiences as well as those of her clients, making the advice feel both personal and universally applicable. While the pacing can be a bit slow at times, it allows for deep reflection on each topic. Some listeners might find certain sections overly simplistic, but overall, this audiobook provides valuable insights that resonate deeply with anyone seeking self-improvement in an imperfect world.

Download: Just As You Are

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Just As You Are by Michelle Skeen PsyD is an immersive listening experience. Performed by Shaina Summerville with a runtime of 3h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.