Keep Your Hair On

Clare's Story: Healing Hair-Pulling Together

Written byClare Mackay

Narrated byClare Mackay

Length5h37m

Release dateApril 2, 2026

GenreBiographies & Memoirs, Professionals & Academics, Science & Technology

Languageenglish

★★★★★ 0.0 (3 ratings)

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Quick Facts

Author	Clare Mackay
Narrator	Clare Mackay
Runtime	5h37m
Published	April 2, 2026
Rating	★★★★★ 0.0 / 5 (3 ratings)
Categories	Biographies & Memoirs, Professionals & Academics, Science & Technology, Health & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Eating Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into a groundbreaking exploration of body-focused repetitive behaviors (BFRBs) through the eyes of Clare Mackay, who candidly shares her personal journey intertwined with scientific insights. This audiobook stands out not just for its compelling narrative but also for its innovative blend of science and memoir, making complex topics accessible to all listeners. With a clear, engaging narration that mirrors the author's voice, this is an essential read for anyone dealing with BFRBs or seeking understanding and compassion in their own lives.

Tags: body-focused repetitive behaviorspersonal memoirscience & technologycandid storytellingaudiobook production

Why Listen to Keep Your Hair On?

Expert narration by Clare Mackay brings every character and scene to life across 5h37m of immersive audio.
Bestseller-quality story from Clare Mackay.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Clare Mackay’s narration in 'Keep Your Hair On' resonates deeply, perfectly mirroring her personal experience. The audiobook feels like a cozy conversation, yet it tackles heavy subjects with grace and honesty. Each chapter unfolds at just the right pace, maintaining momentum without overwhelming. While the storytelling is powerful, there are occasional sections where the scientific explanations could benefit from more concrete examples for clarity. Nonetheless, this audiobook is an invaluable resource, offering hope and insight to those navigating their own challenges.

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Keep Your Hair On by Clare Mackay is an immersive listening experience. Performed by Clare Mackay with a runtime of 5h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.