Quick Facts
| Author | Herbet Williams |
| Narrator | Helpful Matthew |
| Runtime | 3h00m |
| Published | June 1, 2021 |
| Rating | 5.0 / 5 (1,148 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Keto has helped me lose weight and re-focus my whole behavior towards food. Because of its nature, it can be challenging to start and stay on it, and I found it even more challenging to maintain the weight off once you decide you are ready to come off it....
Why Listen to Keto Basics?
- Expert narration by Helpful Matthew brings every character and scene to life across 3h00m of immersive audio.
- Bestseller-quality story from Herbet Williams, rated 5.0 stars by 1,148 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Keto Basics
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Keto Basics by Herbet Williams is an immersive listening experience. Performed by Helpful Matthew with a runtime of 3h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.