Quick Facts
| Author | Liam Sandler |
| Narrator | Eddie Leonard Jr. |
| Runtime | 1h03m |
| Published | April 1, 2020 |
| Rating | 0.0 / 5 (17 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
A ketogenic diet is a low carb and high fat-based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat-adapted, when the body has adapted to run off of fatty acids/ketones at rest....
Why Listen to Keto Diet for Beginners 2019?
- Expert narration by Eddie Leonard Jr. brings every character and scene to life across 1h03m of immersive audio.
- Bestseller-quality story from Liam Sandler.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Keto Diet for Beginners 2019
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Keto Diet for Beginners 2019 by Liam Sandler is an immersive listening experience. Performed by Eddie Leonard Jr. with a runtime of 1h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.