Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
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Quick Facts
| Author | Redanso Singer |
| Narrator | Christie Crossley |
| Runtime | 0h59m |
| Published | April 20, 2021 |
| Rating | 5.0 / 5 (208 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....
Why Listen to Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.?
- Expert narration by Christie Crossley brings every character and scene to life across 0h59m of immersive audio.
- Bestseller-quality story from Redanso Singer, rated 5.0 stars by 208 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy. by Redanso Singer is an immersive listening experience. Performed by Christie Crossley with a runtime of 0h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.