Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy. by Redanso Singer

Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.

Written byRedanso Singer
Length0h59m
Release dateApril 20, 2021
LanguageEnglish
★★★★★ 5.0 (208 ratings)

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AuthorRedanso Singer
NarratorChristie Crossley
Runtime0h59m
PublishedApril 20, 2021
Rating★★★★★ 5.0 / 5 (208 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....

Why Listen to Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.?

  • Expert narration by Christie Crossley brings every character and scene to life across 0h59m of immersive audio.
  • Bestseller-quality story from Redanso Singer, rated 5.0 stars by 208 listeners.
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy. by Redanso Singer is an immersive listening experience. Performed by Christie Crossley with a runtime of 0h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.