Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1

Dual Diet Guide: Fasting & Keto in One

Written byLeanne Williams

Narrated byCraig Munns

Length6h43m

Release dateSeptember 7, 2019

GenreHealth & Wellness, Aging & Longevity, Fitness, Diet & Nutrition

Languageenglish

★★★★★ 4.2 (4 ratings)

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Quick Facts

Author	Leanne Williams
Narrator	Craig Munns
Runtime	6h43m
Published	September 7, 2019
Rating	★★★★★ 4.2 / 5 (4 ratings)
Categories	Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you're looking to streamline your approach to weight loss and wellness, this audiobook is a concise, dual-guide that covers both ketogenic dieting and intermittent fasting. Leanne Williams provides clear, evidence-based advice on how to navigate these complex nutritional strategies without overwhelming detail. The narration by Craig Munns is smooth and engaging, making the sometimes dry content accessible. With a well-paced structure, listeners can easily integrate this knowledge into their daily lives.

Tags: Ketogenic DietIntermittent FastingHealth & WellnessFastingNutrition

Why Listen to Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1?

Expert narration by Craig Munns brings every character and scene to life across 6h43m of immersive audio.
Bestseller-quality story from Leanne Williams, rated 4.2 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Craig Munns delivers an excellent performance that keeps the material from feeling monotonous despite its technical nature. His tone is both authoritative and approachable, which makes the information feel personal and relatable. While the audiobook is informative, it occasionally feels a bit repetitive, with certain points being echoed in different sections, which could have been better streamlined for clarity. Nonetheless, this remains a valuable resource for anyone looking to start their journey into either or both of these dietary practices.

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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1 by Leanne Williams is an immersive listening experience. Performed by Craig Munns with a runtime of 6h43m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.