Lifting Heavy Things

Trauma Recovery Through Strength: An Audacious Audiobook

Written byLaura Khoudari

Narrated bySiiri Scott

Length7h15m

Release dateFebruary 8, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★☆★ 3.4 (23 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Siiri Scott's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Laura Khoudari
Narrator	Siiri Scott
Runtime	7h15m
Published	February 8, 2022
Rating	★★★☆★ 3.4 / 5 (23 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Sports & Outdoors, Bodybuilding & Strength Training
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

The Faith of Beasts

by James S. A. Corey

★★★★★ 0.0

This Story Might Save Your Life

by Tiffany Crum

★★★★☆ 4.6

Project Hail Mary

by Andy Weir

★★★★☆ 4.9

Caught Up

by Navessa Allen

★★★★☆ 4.5

Stop Letting Everything Affect You

by Daniel Chidiac

★★★★☆ 4.8

About This Audiobook

Lifting Heavy Things is a groundbreaking audiobook that blends health and wellness with psychological healing, offering a unique approach to trauma recovery through strength training. Author Laura Khoudari’s journey is both insightful and inspiring, as she shares her expertise in a way that feels personal and relatable. Narrator Siiri Scott’s delivery is warm and engaging, making the sometimes heavy topics accessible and encouraging. This audiobook is perfect for those looking to explore innovative methods of mental health recovery through physical practice.

Tags: Trauma RecoveryStrength TrainingMental HealthInnovative HealingAudiobook Review

Why Listen to Lifting Heavy Things?

Expert narration by Siiri Scott brings every character and scene to life across 7h15m of immersive audio.
Bestseller-quality story from Laura Khoudari.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★☆★

AudioBook Atlas

Siiri Scott's narration brings a comforting presence to Laura Khoudari's Lifting Heavy Things, making the audiobook both soothing and enlightening. The content delves into complex psychological concepts with clear and concise explanations, supported by compelling real-life examples. However, some of the more technical sections could have benefited from additional simplification. The pacing is well-structured, ensuring that each topic flows smoothly into the next, creating a coherent narrative that’s both educational and practical. For anyone seeking a fresh perspective on trauma recovery, this audiobook offers valuable insights through an engaging format.

Download: Lifting Heavy Things

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Lifting Heavy Things by Laura Khoudari is an immersive listening experience. Performed by Siiri Scott with a runtime of 7h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.