Living Your Yoga

Yoga for Your Modern Life

Written byJudith Hanson Lasater PhD PT

Narrated byErin Moon

Length4h53m

Release dateOctober 9, 2018

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.7 (5,410 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Erin Moon's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Judith Hanson Lasater PhD PT
Narrator	Erin Moon
Runtime	4h53m
Published	October 9, 2018
Rating	★★★★☆ 4.7 / 5 (5,410 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Politics & Social Sciences, Philosophy
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Drownproof

by Andy Stumpf

★★★★☆ 4.5

Theo of Golden

by Allen Levi

★★★★☆ 4.9

The Keeper

by Tana French

★★★★☆ 4.7

Lights Out

by Navessa Allen

★★★★☆ 4.8

About This Audiobook

Step away from the traditional yoga rut with Judith Hanson Lasater’s Living Your Yoga, now in a revised edition that seamlessly integrates ancient wisdom into your everyday life. This audiobook distills complex philosophies and practices into accessible insights, making it perfect for those who seek balance but lack time or inclination to retreat. Erin Moon's soothing narration adds depth, ensuring the content is both engaging and reflective.

Tags: Yoga PhilosophyMindfulness PracticesHolistic Wellness

Why Listen to Living Your Yoga?

Expert narration by Erin Moon brings every character and scene to life across 4h53m of immersive audio.
Bestseller-quality story from Judith Hanson Lasater PhD PT, rated 4.7 stars by 5,410 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Erin Moon’s narration in Living Your Yoga is a revelation—her calm yet assertive voice perfectly complements Lasater’s deep understanding of yoga. The pacing is deliberate, allowing each segment to breathe and resonate within you. While some may find certain sections too theoretical, the practical advice offered throughout makes it worthwhile. Particularly commendable are her discussions on stress relief and mindfulness techniques that can be easily incorporated into daily routines. This audiobook isn’t just about stretching; it’s a journey towards holistic wellness.

Download: Living Your Yoga

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Living Your Yoga by Judith Hanson Lasater PhD PT is an immersive listening experience. Performed by Erin Moon with a runtime of 4h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.