Quick Facts
| Author | Gillian Bloxham |
| Narrator | Simon Slater |
| Runtime | 5h28m |
| Published | June 17, 2014 |
| Rating | 3.8 / 5 (3 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Anger Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors....
Why Listen to Managing Anger with CBT for Dummies?
- Expert narration by Simon Slater brings every character and scene to life across 5h28m of immersive audio.
- Bestseller-quality story from Gillian Bloxham.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Managing Anger with CBT for Dummies
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Managing Anger with CBT for Dummies by Gillian Bloxham is an immersive listening experience. Performed by Simon Slater with a runtime of 5h28m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.