Managing Anger with CBT for Dummies by Gillian Bloxham

Managing Anger with CBT for Dummies

Written byGillian Bloxham
Narrated bySimon Slater
Length5h28m
Release dateJune 17, 2014
Languageenglish
★★★☆ 3.8 (3 ratings)

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Quick Facts

AuthorGillian Bloxham
NarratorSimon Slater
Runtime5h28m
PublishedJune 17, 2014
Rating★★★☆ 3.8 / 5 (3 ratings)
CategoriesRelationships, Parenting & Personal Development, Personal Development, Anger Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors....

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  • Expert narration by Simon Slater brings every character and scene to life across 5h28m of immersive audio.
  • Bestseller-quality story from Gillian Bloxham.
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Managing Anger with CBT for Dummies by Gillian Bloxham is an immersive listening experience. Performed by Simon Slater with a runtime of 5h28m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.