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| Author | Harvard Business Review |
| Narrator | Steve Marvel, Teri Schnaubelt |
| Runtime | 1h26m |
| Published | January 23, 2024 |
| Rating | 4.8 / 5 (194 ratings) |
| Categories | Business & Careers, Career Success, Motivation & Self-Improvement, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work....
Why Listen to Managing Your Anxiety?
- Expert narration by Steve Marvel, Teri Schnaubelt brings every character and scene to life across 1h26m of immersive audio.
- Bestseller-quality story from Harvard Business Review, rated 4.8 stars by 194 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Managing Your Anxiety
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Managing Your Anxiety by Harvard Business Review is an immersive listening experience. Performed by Steve Marvel, Teri Schnaubelt with a runtime of 1h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.