Manejo del estrés y la ansiedad [Stress and Anxiety Management]
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Quick Facts
| Author | Charlie Mason |
| Narrator | Dayra Lascano |
| Runtime | 2h03m |
| Published | March 29, 2021 |
| Rating | 4.8 / 5 (5 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera? ¡Ha venido al lugar correcto! Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas....
Why Listen to Manejo del estrés y la ansiedad [Stress and Anxiety Management]?
- Expert narration by Dayra Lascano brings every character and scene to life across 2h03m of immersive audio.
- Bestseller-quality story from Charlie Mason, rated 4.8 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Manejo del estrés y la ansiedad [Stress and Anxiety Management]
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Manejo del estrés y la ansiedad [Stress and Anxiety Management] by Charlie Mason is an immersive listening experience. Performed by Dayra Lascano with a runtime of 2h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.