Master CBT and DBT Workbook for Teens
Empowering Teens: A Practical CBT & DBT Guide
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Quick Facts
| Author | J.P Hennap |
| Narrator | Brielle Schmidt |
| Runtime | 4h09m |
| Published | July 1, 2025 |
| Rating | 5.0 / 5 (966 ratings) |
| Categories | Education & Learning, Education, Health & Wellness, Psychology & Mental Health, Psychology, Developmental Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Parenting & Families, Teenagers, Personal Development, Emotions, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Master CBT and DBT Workbook for Teens is an essential resource designed to help adolescents navigate emotional challenges with clarity and resilience. This audiobook, narrated by Brielle Schmidt in a clear and engaging voice, offers concise guidance through evidence-based practices that can transform the lives of teens. Each module delves into practical exercises, making complex psychological concepts accessible. The workbook's structure is user-friendly, providing immediate application for real-life scenarios, which makes it an invaluable tool for anyone supporting teenagers during difficult times.
Why Listen to Master CBT and DBT Workbook for Teens?
- Expert narration by Brielle Schmidt brings every character and scene to life across 4h09m of immersive audio.
- Bestseller-quality story from J.P Hennap, rated 5.0 stars by 966 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Download: Master CBT and DBT Workbook for Teens
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Master CBT and DBT Workbook for Teens by J.P Hennap is an immersive listening experience. Performed by Brielle Schmidt with a runtime of 4h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.