Masters of Mindfulness: Transforming Your Mind and Body by Shauna Shapiro

Masters of Mindfulness: Transforming Your Mind and Body

★★★★ 4.3 (742 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins's narration on Audible.

Play Sample on Audible

Quick Facts

AuthorShauna Shapiro
NarratorShauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
Runtime11h27m
PublishedNovember 30, 2018
Rating★★★★ 4.3 / 5 (742 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life....

Why Listen to Masters of Mindfulness: Transforming Your Mind and Body?

  • Expert narration by Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins brings every character and scene to life across 11h27m of immersive audio.
  • Bestseller-quality story from Shauna Shapiro, rated 4.3 stars by 742 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free

Download: Masters of Mindfulness: Transforming Your Mind and Body

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Masters of Mindfulness: Transforming Your Mind and Body by Shauna Shapiro is an immersive listening experience. Performed by Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins with a runtime of 11h27m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.