Meditate Your Weight

Meditate & Melt: Tiffany’s Guided Weight Loss Journey

Written byTiffany Cruikshank LAc MAOM

Narrated byTiffany Cruikshank LAc MAOM

Length8h21m

Release dateApril 5, 2016

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.6 (32 ratings)

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Quick Facts

Author	Tiffany Cruikshank LAc MAOM
Narrator	Tiffany Cruikshank LAc MAOM
Runtime	8h21m
Published	April 5, 2016
Rating	★★★★☆ 4.6 / 5 (32 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

‘Meditate Your Weight’ is a compelling guide for those seeking to integrate mindfulness with their wellness routine. With Tiffany Cruikshank, founder of Yoga Medicine, leading the way, listeners embark on a journey that combines meditation techniques with practical strategies to boost metabolism and achieve weight loss goals. This audiobook stands out not only in its holistic approach but also in its narrative style, which blends instruction with personal anecdotes, making it both engaging and accessible.

Tags: meditationweight losswellnessmindfulnessalternative medicine

Why Listen to Meditate Your Weight?

Expert narration by Tiffany Cruikshank LAc MAOM brings every character and scene to life across 8h21m of immersive audio.
Bestseller-quality story from Tiffany Cruikshank LAc MAOM, rated 4.6 stars by 32 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Tiffany Cruikshank’s narration is nothing short of captivating; her warmth and clarity make the complex science behind meditation easy to follow. Each session feels like a conversation, creating a sense of intimacy that draws listeners in. The audiobook is meticulously structured, with clear transitions between topics, ensuring that even those new to meditation can easily navigate through the content. However, I found some sections could benefit from slightly more variety in pacing and tone—occasional pauses for reflection might have enhanced certain moments. Overall, ‘Meditate Your Weight’ is a valuable resource for anyone looking to incorporate meditation into their weight loss journey, offering both practical advice and emotional support.

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Meditate Your Weight by Tiffany Cruikshank LAc MAOM is an immersive listening experience. Performed by Tiffany Cruikshank LAc MAOM with a runtime of 8h21m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.