Meditation Basics: A Beginner's Guide to Enhanced Mindfulness and Personal Transformation by Keni R. Darden

Meditation Basics: A Beginner's Guide to Enhanced Mindfulness and Personal Transformation

Written byKeni R. Darden
Narrated byStephanie Harrs
Length1h22m
Release dateAugust 23, 2023
Languageenglish
★★★★★ 5.0 (38 ratings)

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Quick Facts

AuthorKeni R. Darden
NarratorStephanie Harrs
Runtime1h22m
PublishedAugust 23, 2023
Rating★★★★★ 5.0 / 5 (38 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Feeling weighed down by life's myriad challenges? Let the calming narrative of the Meditation Basics audiobook guide you towards a haven of serenity, even amid your busiest days....

Why Listen to Meditation Basics: A Beginner's Guide to Enhanced Mindfulness and Personal Transformation?

  • Expert narration by Stephanie Harrs brings every character and scene to life across 1h22m of immersive audio.
  • Bestseller-quality story from Keni R. Darden, rated 5.0 stars by 38 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Meditation Basics: A Beginner's Guide to Enhanced Mindfulness and Personal Transformation by Keni R. Darden is an immersive listening experience. Performed by Stephanie Harrs with a runtime of 1h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.