Quick Facts
| Author | Jack Kornfield PhD |
| Narrator | Jack Kornfield Ph.D. |
| Runtime | 2h16m |
| Published | October 6, 2015 |
| Rating | 4.6 / 5 (1,108 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
Why Listen to Meditation for Beginners?
- Expert narration by Jack Kornfield Ph.D. brings every character and scene to life across 2h16m of immersive audio.
- Bestseller-quality story from Jack Kornfield PhD, rated 4.6 stars by 1,108 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Meditation for Beginners
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Meditation for Beginners by Jack Kornfield PhD is an immersive listening experience. Performed by Jack Kornfield Ph.D. with a runtime of 2h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.