Meditation on Stress Relief by Susan Piver

Meditation on Stress Relief

Written bySusan Piver
Narrated bySusan Piver
Length0h06m
Release dateSeptember 2, 2022
Languageenglish
★★★★ 4.0 (168 ratings)

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Quick Facts

AuthorSusan Piver
NarratorSusan Piver
Runtime0h06m
PublishedSeptember 2, 2022
Rating★★★★ 4.0 / 5 (168 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day....

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  • Expert narration by Susan Piver brings every character and scene to life across 0h06m of immersive audio.
  • Bestseller-quality story from Susan Piver, rated 4.0 stars by 168 listeners.
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