Meditations for Happiness and Optimum Well-Being
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Quick Facts
| Author | MD Andrew Weil MD |
| Narrator | Unknown |
| Runtime | 0h26m |
| Published | April 4, 2014 |
| Rating | 4.4 / 5 (155 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for...
Why Listen to Meditations for Happiness and Optimum Well-Being?
- Expert narration by Unknown brings every character and scene to life across 0h26m of immersive audio.
- Bestseller-quality story from MD Andrew Weil MD, rated 4.4 stars by 155 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Meditations for Happiness and Optimum Well-Being by MD Andrew Weil MD is an immersive listening experience. Performed by Unknown with a runtime of 0h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.