Quick Facts
| Author | Shivani Batra |
| Narrator | Alyssa Rhoads |
| Runtime | 5h06m |
| Published | July 29, 2021 |
| Rating | 4.9 / 5 (26 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....
Why Listen to Meditations for PTSD?
- Expert narration by Alyssa Rhoads brings every character and scene to life across 5h06m of immersive audio.
- Bestseller-quality story from Shivani Batra, rated 4.9 stars by 26 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Meditations for PTSD
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Meditations for PTSD by Shivani Batra is an immersive listening experience. Performed by Alyssa Rhoads with a runtime of 5h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.