Meditations for PTSD by Shivani Batra

Meditations for PTSD

Written byShivani Batra
Narrated byAlyssa Rhoads
Length5h06m
Release dateJuly 29, 2021
Languageenglish
★★★★☆ 4.9 (26 ratings)

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Quick Facts

AuthorShivani Batra
NarratorAlyssa Rhoads
Runtime5h06m
PublishedJuly 29, 2021
Rating★★★★☆ 4.9 / 5 (26 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

Why Listen to Meditations for PTSD?

  • Expert narration by Alyssa Rhoads brings every character and scene to life across 5h06m of immersive audio.
  • Bestseller-quality story from Shivani Batra, rated 4.9 stars by 26 listeners.
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  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Meditations for PTSD by Shivani Batra is an immersive listening experience. Performed by Alyssa Rhoads with a runtime of 5h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.