Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes

Quick & Easy Mediterranean Living

Written bySimone Jacobs

Narrated bySteve Atkins-Linnell

Length1h40m

Release dateApril 13, 2018

GenreHealth & Wellness, Aging & Longevity, Fitness, Diet & Nutrition

LanguageEnglish

★★★★☆ 4.4 (7,708 ratings)

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Quick Facts

Author	Simone Jacobs
Narrator	Steve Atkins-Linnell
Runtime	1h40m
Published	April 13, 2018
Rating	★★★★☆ 4.4 / 5 (7,708 ratings)
Categories	Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Home & Garden, Food & Wine, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embark on a flavorful journey with this beginner-friendly audiobook, packed with practical tips and delicious recipes to transform your diet without strict rules or sacrifice. Steve Atkins-Linnell's clear and engaging narration makes complex concepts accessible, perfect for those ready to embrace the heart-healthy lifestyle of the Mediterranean region.

Tags: Mediterranean diethealthy livingweight lossheart healthbeginner-friendly

Why Listen to Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes?

Expert narration by Steve Atkins-Linnell brings every character and scene to life across 1h40m of immersive audio.
Bestseller-quality story from Simone Jacobs, rated 4.4 stars by 7,708 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Steve Atkins-Linnell’s smooth and reassuring voice is a highlight of this audiobook, making even the most daunting recipes sound approachable. The meal plans are well-structured, guiding listeners through a 14-day transition with clarity. However, some longer recipe descriptions could benefit from more concise summaries. A must-listen for anyone eager to improve their health without feeling restricted.

Download: Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes

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Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes by Simone Jacobs is an immersive listening experience. Performed by Steve Atkins-Linnell with a runtime of 1h40m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.