Menopause Strength Training & Fitness | 40+ Fitness for Women
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Quick Facts
| Author | Coach Lynn Sederlöf-Airisto |
| Narrator | Unknown |
| Runtime | |
| Published | March 28, 2023 |
| Rating | 5.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the ...
Why Listen to Menopause Strength Training & Fitness | 40+ Fitness for Women?
- Expert narration by Unknown brings every character and scene to life.
- Bestseller-quality story from Coach Lynn Sederlöf-Airisto, rated 5.0 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Menopause Strength Training & Fitness | 40+ Fitness for Women
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Menopause Strength Training & Fitness | 40+ Fitness for Women by Coach Lynn Sederlöf-Airisto is an immersive listening experience. Performed by Unknown with a runtime of , you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.