Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
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Quick Facts
| Author | Pahla Bowers |
| Narrator | Pahla Bowers |
| Runtime | 8h12m |
| Published | June 27, 2023 |
| Rating | 4.6 / 5 (26 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
Why Listen to Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset?
- Expert narration by Pahla Bowers brings every character and scene to life across 8h12m of immersive audio.
- Bestseller-quality story from Pahla Bowers, rated 4.6 stars by 26 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset by Pahla Bowers is an immersive listening experience. Performed by Pahla Bowers with a runtime of 8h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.