Mind Your Body

Mind Your Body: Joel Harper’s Triple-Threat Fitness Plan

Written byJoel Harper

Narrated byJoel Harper, Mehmet C. Oz

Length6h14m

Release dateMarch 17, 2015

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★★ 4.3 (23 ratings)

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Quick Facts

Author	Joel Harper
Narrator	Joel Harper, Mehmet C. Oz
Runtime	6h14m
Published	March 17, 2015
Rating	★★★★★ 4.3 / 5 (23 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality, Meditation, Science & Engineering, Science, Biological Sciences
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Joel Harper, a personal trainer to A-list celebrities and elite athletes, presents his unique three-step fitness approach in ‘Mind Your Body’. Combining mindful techniques with rigorous workouts, this audiobook is a must-listen for anyone looking to transform their physique. Joel’s clear and engaging narration makes the complex concepts accessible and easy to follow, making each session feel like you’re personally coached by an expert. This audiobook stands out not only for its comprehensive advice but also for its inspiring stories that resonate with a broad audience.

Tags: FitnessPersonal TrainingNutritionMotivationWellness

Why Listen to Mind Your Body?

Expert narration by Joel Harper, Mehmet C. Oz brings every character and scene to life across 6h14m of immersive audio.
Bestseller-quality story from Joel Harper, rated 4.3 stars by 23 listeners.
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Editor's Review ★★★★★

AudioBook Atlas

Joel Harper’s narration is both authoritative and encouraging, making his three-step fitness approach feel tailored just for you. The pacing is spot-on—each segment flows smoothly into the next, ensuring listeners stay engaged throughout. While some of the technical details might be overwhelming for beginners, Harper’s enthusiasm keeps things light and digestible. The audiobook includes several real-life success stories that are both motivating and relatable. However, a few more concrete examples from his personal experiences could have added depth to the narrative. Overall, ‘Mind Your Body’ is an empowering guide that anyone serious about fitness should consider.

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Mind Your Body by Joel Harper is an immersive listening experience. Performed by Joel Harper, Mehmet C. Oz with a runtime of 6h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.