Mind Your Body by Nicole J. Sachs LCSW

Mind Your Body

Length9h31m
Release dateFebruary 4, 2025
Languageenglish
★★★★☆ 4.9 (3 ratings)

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Quick Facts

AuthorNicole J. Sachs LCSW
NarratorNicole J. Sachs LCSW, John Stracks MD
Runtime9h31m
PublishedFebruary 4, 2025
Rating★★★★☆ 4.9 / 5 (3 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

Why Listen to Mind Your Body?

  • Expert narration by Nicole J. Sachs LCSW, John Stracks MD brings every character and scene to life across 9h31m of immersive audio.
  • Bestseller-quality story from Nicole J. Sachs LCSW, rated 4.9 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Mind Your Body by Nicole J. Sachs LCSW is an immersive listening experience. Performed by Nicole J. Sachs LCSW, John Stracks MD with a runtime of 9h31m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.