Mindful Eating by Carrie Dennett

Mindful Eating

Written byCarrie Dennett
Narrated byCarrie Dennett
Length3h00m
Release dateJune 8, 2023
Languageenglish
★★★☆ 3.6 (155 ratings)

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Quick Facts

AuthorCarrie Dennett
NarratorCarrie Dennett
Runtime3h00m
PublishedJune 8, 2023
Rating★★★☆ 3.6 / 5 (155 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

What did you eat at your last meal? Can you recall the flavor, the aroma, the temperature, the texture? Could you describe it in detail? If any of the specifics of that meal elude you now, then you were probably eating mindlessly....

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Mindful Eating by Carrie Dennett is an immersive listening experience. Performed by Carrie Dennett with a runtime of 3h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.