Mindful Eating for Lasting Weight Loss
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Quick Facts
| Author | Simone Clark |
| Narrator | Rebecca Keeshin |
| Runtime | 3h01m |
| Published | October 9, 2020 |
| Rating | 4.7 / 5 (877 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
It is estimated that 45 million Americans go on a diet every year, yet most of those who manage to lose weight regain it in a matter of years. The diet industry thrives on our desire to lose weight, but ultimately, it does more to trim our finances than it does to trim our waistlines....
Why Listen to Mindful Eating for Lasting Weight Loss?
- Expert narration by Rebecca Keeshin brings every character and scene to life across 3h01m of immersive audio.
- Bestseller-quality story from Simone Clark, rated 4.7 stars by 877 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindful Eating for Lasting Weight Loss
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Mindful Eating for Lasting Weight Loss by Simone Clark is an immersive listening experience. Performed by Rebecca Keeshin with a runtime of 3h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.