Mindful Framing: Transform Your Anxiety into Vital Energy
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Quick Facts
| Author | Oscar Segurado |
| Narrator | Cathi Colas |
| Runtime | 1h38m |
| Published | September 25, 2018 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration....
Why Listen to Mindful Framing: Transform Your Anxiety into Vital Energy?
- Expert narration by Cathi Colas brings every character and scene to life across 1h38m of immersive audio.
- Bestseller-quality story from Oscar Segurado, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindful Framing: Transform Your Anxiety into Vital Energy
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Mindful Framing: Transform Your Anxiety into Vital Energy by Oscar Segurado is an immersive listening experience. Performed by Cathi Colas with a runtime of 1h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.