Mindful Framing: Transform Your Anxiety into Vital Energy by Oscar Segurado

Mindful Framing: Transform Your Anxiety into Vital Energy

Written byOscar Segurado
Narrated byCathi Colas
Length1h38m
Release dateSeptember 25, 2018
Languageenglish
★★★★☆ 4.5 (3 ratings)

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Quick Facts

AuthorOscar Segurado
NarratorCathi Colas
Runtime1h38m
PublishedSeptember 25, 2018
Rating★★★★☆ 4.5 / 5 (3 ratings)
CategoriesRelationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration....

Why Listen to Mindful Framing: Transform Your Anxiety into Vital Energy?

  • Expert narration by Cathi Colas brings every character and scene to life across 1h38m of immersive audio.
  • Bestseller-quality story from Oscar Segurado, rated 4.5 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Mindful Framing: Transform Your Anxiety into Vital Energy by Oscar Segurado is an immersive listening experience. Performed by Cathi Colas with a runtime of 1h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.