Mindful Walking with Headspace: Walks to Release by Headspace

Mindful Walking with Headspace: Walks to Release

★★★★☆ 4.5 (22 ratings)

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Quick Facts

AuthorHeadspace
NarratorDora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
Runtime2h54m
PublishedMay 15, 2025
Rating★★★★☆ 4.5 / 5 (22 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions.

Why Listen to Mindful Walking with Headspace: Walks to Release?

  • Expert narration by Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta brings every character and scene to life across 2h54m of immersive audio.
  • Bestseller-quality story from Headspace, rated 4.5 stars by 22 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Mindful Walking with Headspace: Walks to Release by Headspace is an immersive listening experience. Performed by Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta with a runtime of 2h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.