Quick Facts
| Author | RingTrue iHypnotic |
| Narrator | RingTrue iHypnotic |
| Runtime | 2h50m |
| Published | August 18, 2016 |
| Rating | 4.7 / 5 (4 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate....
Why Listen to Mindfulness and Stress Reduction?
- Expert narration by RingTrue iHypnotic brings every character and scene to life across 2h50m of immersive audio.
- Bestseller-quality story from RingTrue iHypnotic, rated 4.7 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness and Stress Reduction
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Mindfulness and Stress Reduction by RingTrue iHypnotic is an immersive listening experience. Performed by RingTrue iHypnotic with a runtime of 2h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.