Quick Facts
| Author | Sarah Shaw |
| Narrator | Sarah Shaw |
| Runtime | 6h38m |
| Published | March 27, 2020 |
| Rating | 4.0 / 5 (2 ratings) |
| Categories | Religion & Spirituality, Buddhism, History, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions....
Why Listen to Mindfulness?
- Expert narration by Sarah Shaw brings every character and scene to life across 6h38m of immersive audio.
- Bestseller-quality story from Sarah Shaw, rated 4.0 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness
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Mindfulness by Sarah Shaw is an immersive listening experience. Performed by Sarah Shaw with a runtime of 6h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.