Mindfulness

Mindfulness Mastery in Just 3 Hours

Written byZachary Phillips

Narrated byZachary Phillips

Length3h22m

Release dateMay 12, 2021

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	Zachary Phillips
Narrator	Zachary Phillips
Runtime	3h22m
Published	May 12, 2021
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embark on a profound journey of self-discovery with Zachary Phillips' Mindfulness, where his own narration makes this audiobook not just a guide but a transformative experience. The concise and clear language ensures that even beginners can grasp the essence of mindfulness effortlessly. What sets it apart is its gentle yet firm approach, blending practical techniques with theoretical insights, making it accessible for everyone seeking inner peace.

Tags: mindfulnessmeditationself-improvementrelaxationinner peace

Why Listen to Mindfulness?

Expert narration by Zachary Phillips brings every character and scene to life across 3h22m of immersive audio.
Bestseller-quality story from Zachary Phillips, rated 5.0 stars by 3 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Navigating through Zachary Phillips' Mindfulness feels like having a personal meditation coach. His soothing voice and clear articulation make complex concepts feel intuitive, enhancing the overall listening experience. The pacing is spot-on, striking a perfect balance between instruction and reflection. However, some listeners might find the initial sections too rapid in introducing foundational techniques, which could benefit from more gradual explanations. Regardless, Phillips' dedication to guiding his audience through mindfulness practices with such warmth and precision makes this audiobook a standout.

Download: Mindfulness

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Mindfulness by Zachary Phillips is an immersive listening experience. Performed by Zachary Phillips with a runtime of 3h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.