Quick Facts
| Author | Stan Edwards |
| Narrator | Jo Elle |
| Runtime | 1h53m |
| Published | December 12, 2023 |
| Rating | 4.0 / 5 (30 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....
Why Listen to Mindfulness for Beginners?
- Expert narration by Jo Elle brings every character and scene to life across 1h53m of immersive audio.
- Bestseller-quality story from Stan Edwards, rated 4.0 stars by 30 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness for Beginners
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Mindfulness for Beginners by Stan Edwards is an immersive listening experience. Performed by Jo Elle with a runtime of 1h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.