Quick Facts
| Author | Tom Miles |
| Narrator | Sean Householder |
| Runtime | 1h55m |
| Published | December 9, 2015 |
| Rating | 4.3 / 5 (111 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Theravada |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover how to become more present, stop feeling overwhelmed, and let go of fear and anxiety....
Why Listen to Mindfulness for Beginners?
- Expert narration by Sean Householder brings every character and scene to life across 1h55m of immersive audio.
- Bestseller-quality story from Tom Miles, rated 4.3 stars by 111 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness for Beginners
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Mindfulness for Beginners by Tom Miles is an immersive listening experience. Performed by Sean Householder with a runtime of 1h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.