Quick Facts
| Author | Shamash Alidina |
| Narrator | Shamash Alidina |
| Runtime | 2h22m |
| Published | February 20, 2013 |
| Rating | 4.0 / 5 (20 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Say goodbye to negativity, stress, and fatigue and achieve a happier, more focused state of mind and boundless positive energy....
Why Listen to Mindfulness For Dummies?
- Expert narration by Shamash Alidina brings every character and scene to life across 2h22m of immersive audio.
- Bestseller-quality story from Shamash Alidina, rated 4.0 stars by 20 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness For Dummies
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Mindfulness For Dummies by Shamash Alidina is an immersive listening experience. Performed by Shamash Alidina with a runtime of 2h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.