Mindfulness for Warriors

Real Warriors, Real Stories: Mindfulness Practices for First Responders

Written byKim Colegrove

Narrated byPam Ward

Length4h24m

Release dateMarch 17, 2020

GenreBiographies & Memoirs, Health & Wellness, Psychology & Mental Health

Languageenglish

★★★★☆ 4.5 (5 ratings)

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Quick Facts

Author	Kim Colegrove
Narrator	Pam Ward
Runtime	4h24m
Published	March 17, 2020
Rating	★★★★☆ 4.5 / 5 (5 ratings)
Categories	Biographies & Memoirs, Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Politics & Social Sciences, Social Sciences, Relationships, Parenting & Personal Development, Parenting & Families, Military Families, Personal Development, Communication & Social Skills, Grief & Loss, Personal Success, Stress Management, Relationships, Conflict Resolution, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Explore the profound impact of mindfulness on first responders' lives in 'Mindfulness for Warriors.' This unique audiobook, narrated by Pam Ward with her soothing and engaging voice, delves into practical mindfulness techniques and features powerful personal stories. Kim Colegrove's insightful exploration makes this not just a guide but a heartwarming journey through the challenges and triumphs of those serving on the front lines.

Tags: MindfulnessFirst RespondersPersonal StoriesWellnessStress Management

Why Listen to Mindfulness for Warriors?

Expert narration by Pam Ward brings every character and scene to life across 4h24m of immersive audio.
Bestseller-quality story from Kim Colegrove, rated 4.5 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Pam Ward’s narration in 'Mindfulness for Warriors' is both comforting and compelling, making even complex mindfulness concepts accessible and relatable. The blend of evidence-based practices with candid interviews offers listeners an empathetic and supportive environment. However, some sections feel a bit rushed, which might detract from the overall pacing. Nonetheless, this audiobook is a vital resource for anyone seeking to understand and implement mindfulness in their daily life, especially those in high-stress professions like first responders.

Download: Mindfulness for Warriors

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Mindfulness for Warriors by Kim Colegrove is an immersive listening experience. Performed by Pam Ward with a runtime of 4h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.