Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
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Quick Facts
| Author | Ella Marie |
| Narrator | Dana Domenick |
| Runtime | 0h44m |
| Published | December 4, 2015 |
| Rating | 3.2 / 5 (135 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
Why Listen to Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation?
- Expert narration by Dana Domenick brings every character and scene to life across 0h44m of immersive audio.
- Bestseller-quality story from Ella Marie.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation by Ella Marie is an immersive listening experience. Performed by Dana Domenick with a runtime of 0h44m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.