Mindfulness Meditation in Everyday Life and Exercises & Meditations
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Quick Facts
| Author | Jon Kabat-Zinn Ph.D. |
| Narrator | Jon Kabat-Zinn Ph.D. |
| Runtime | 7h10m |
| Published | April 1, 2013 |
| Rating | 3.9 / 5 (2 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices....
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- Expert narration by Jon Kabat-Zinn Ph.D. brings every character and scene to life across 7h10m of immersive audio.
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Mindfulness Meditation in Everyday Life and Exercises & Meditations by Jon Kabat-Zinn Ph.D. is an immersive listening experience. Performed by Jon Kabat-Zinn Ph.D. with a runtime of 7h10m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.