Quick Facts
| Author | Beatrice Anahata |
| Narrator | Catherine O'Connor |
| Runtime | 1h25m |
| Published | March 18, 2019 |
| Rating | 4.9 / 5 (4 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness....
Why Listen to Mindfulness: Mindfulness?
- Expert narration by Catherine O'Connor brings every character and scene to life across 1h25m of immersive audio.
- Bestseller-quality story from Beatrice Anahata, rated 4.9 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness: Mindfulness
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Mindfulness: Mindfulness by Beatrice Anahata is an immersive listening experience. Performed by Catherine O'Connor with a runtime of 1h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.