Mindfulness para principiantes [Mindfulness for Beginners] by Eric Mc Luhan

Mindfulness para principiantes [Mindfulness for Beginners]

Written byEric Mc Luhan
Narrated byElvimar Monsalve
Length1h07m
Release dateMay 5, 2021
Languagespanish
★★★★ 1.0 (571 ratings)

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Quick Facts

AuthorEric Mc Luhan
NarratorElvimar Monsalve
Runtime1h07m
PublishedMay 5, 2021
Rating★★★★ 1.0 / 5 (571 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Zen
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Esta guía de principiantes en mindfulness muestra cómo desarrollar el poder dentro de si mismo utilizando técnicas budistas: aprender a amar el momento en lugar de ser prisionero por el pasado o por el futuro....

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