Mitāhāra
Mindful Eating Reimagined: A Vegetarian Journey Through Indian Cuisine
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Rujuta Diwekar |
| Narrator | Benaifer J. Mirza |
| Runtime | 4h37m |
| Published | August 15, 2025 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Home & Garden, Food & Wine, Celebrity Chefs & Restaurants |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Dive into the soul of India’s culinary traditions with 'Mitāhāra', narrated by Benaifer J. Mirza. This audiobook transcends the ordinary diet guide, offering a rich blend of seasonal recipes and profound insights on mindful eating. Each segment unfolds like a beautifully crafted journey through Maharashtra's vibrant foodscapes, making complex nutritional concepts accessible and engaging. With its thoughtful narration, 'Mitāhāra' is not just an audiobook but a culinary adventure that invites listeners to savor every detail.
Why Listen to Mitāhāra?
- Expert narration by Benaifer J. Mirza brings every character and scene to life across 4h37m of immersive audio.
- Bestseller-quality story from Rujuta Diwekar, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Mitāhāra
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Mitāhāra by Rujuta Diwekar is an immersive listening experience. Performed by Benaifer J. Mirza with a runtime of 4h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.