Move the Body, Heal the Mind
Exercise Your Way to Mental Clarity
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Jennifer Heisz |
| Narrator | Jennifer Heisz |
| Runtime | 6h18m |
| Published | March 8, 2022 |
| Rating | 4.4 / 5 (3 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Memory Improvement |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into ‘Move the Body, Heal the Mind’ by Jennifer Heisz, where she blends cutting-edge neuroscience with accessible wellness advice. This audiobook is a powerhouse of information, offering listeners practical strategies to tackle anxiety, depression, and ADHD through exercise. With her clear, relatable narration style, Heisz makes complex scientific concepts understandable and engaging. The book’s unique blend of personal anecdotes and research-backed insights sets it apart, making it an invaluable resource for anyone seeking holistic health solutions.
Why Listen to Move the Body, Heal the Mind?
- Expert narration by Jennifer Heisz brings every character and scene to life across 6h18m of immersive audio.
- Bestseller-quality story from Jennifer Heisz, rated 4.4 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Move the Body, Heal the Mind
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Move the Body, Heal the Mind by Jennifer Heisz is an immersive listening experience. Performed by Jennifer Heisz with a runtime of 6h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.