Movement Matters
Move Better, Live Longer: Katy Bowman’s Personal Guide
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Quick Facts
| Author | Katy Bowman |
| Narrator | Katy Bowman |
| Runtime | 5h25m |
| Published | September 30, 2025 |
| Rating | 5.0 / 5 (22 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Exercise & Fitness, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into the groundbreaking world of movement science with 'Movement Matters,' where renowned author and narrator Katy Bowman offers a compelling journey through her unique perspective on how simple body movements can transform your health. This audiobook distills complex ideas into accessible wisdom, blending scientific insights with practical applications that are both enlightening and empowering. Each chapter is narrated with clarity and passion by Bowman herself, making the experience not just educational but deeply engaging.
Why Listen to Movement Matters?
- Expert narration by Katy Bowman brings every character and scene to life across 5h25m of immersive audio.
- Bestseller-quality story from Katy Bowman, rated 5.0 stars by 22 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: Movement Matters
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Movement Matters by Katy Bowman is an immersive listening experience. Performed by Katy Bowman with a runtime of 5h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.