My Year of Living Mindfully

Shannon Harvey’s Guided Mindfulness Journey

Written byShannon Harvey

Narrated byShannon Harvey

Length6h56m

Release dateSeptember 8, 2020

GenreHealth & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development

LanguageEnglish

★★★★★ 4.3 (163 ratings)

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Quick Facts

Author	Shannon Harvey
Narrator	Shannon Harvey
Runtime	6h56m
Published	September 8, 2020
Rating	★★★★★ 4.3 / 5 (163 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Occult, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a profound, personal journey as award-winning journalist Shannon Harvey narrates her year-long quest for mental peace amidst physical struggles. This audiobook offers practical insights and heartfelt reflections on mindfulness practices that can transform your daily life. With deep empathy and a clear narrative style, Harvey shares her setbacks and triumphs, making this not just an audio guide but a deeply relatable companion.

Tags: mindfulnesspersonal developmentwellness journeyself-helprelaxation

Why Listen to My Year of Living Mindfully?

Expert narration by Shannon Harvey brings every character and scene to life across 6h56m of immersive audio.
Bestseller-quality story from Shannon Harvey, rated 4.3 stars by 163 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Shannon Harvey’s voice is both soothing and engaging as she narrates 'My Year of Living Mindfully.' Her personal account creates a powerful connection, making the listener feel like they are walking alongside her. The pacing is perfect, allowing ample time to absorb each mindfulness technique while maintaining an inspiring momentum. However, some listeners might find the narrative too introspective at times, which could be overwhelming for those seeking more external guidance or action steps. Nonetheless, this audiobook remains a compelling and enriching experience that encourages self-reflection and mental well-being.

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My Year of Living Mindfully by Shannon Harvey is an immersive listening experience. Performed by Shannon Harvey with a runtime of 6h56m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.