Nature's Sedative The Complete Guide to Valerian Root For Sleep, Anxiety and Stress
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Quick Facts
| Author | Maria Merlino |
| Narrator | Virtual Voice |
| Runtime | 5h51m |
| Published | February 28, 2026 |
| Rating | 4.5 / 5 (21 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Herbal Remedies, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Valerian root has been used as a sleep and anxiety remedy for over 2,000 years. Today it is backed by more than 60 clinical studies involving ...
Why Listen to Nature's Sedative The Complete Guide to Valerian Root For Sleep, Anxiety and Stress?
- Expert narration by Virtual Voice brings every character and scene to life across 5h51m of immersive audio.
- Bestseller-quality story from Maria Merlino, rated 4.5 stars by 21 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Nature's Sedative The Complete Guide to Valerian Root For Sleep, Anxiety and Stress
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Nature's Sedative The Complete Guide to Valerian Root For Sleep, Anxiety and Stress by Maria Merlino is an immersive listening experience. Performed by Virtual Voice with a runtime of 5h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.