Negative Self-Talk and How to Change It
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Quick Facts
| Author | Shad Helmstetter PhD |
| Narrator | Douglas Martin |
| Runtime | 1h12m |
| Published | May 18, 2021 |
| Rating | 4.6 / 5 (9,245 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today...
Why Listen to Negative Self-Talk and How to Change It?
- Expert narration by Douglas Martin brings every character and scene to life across 1h12m of immersive audio.
- Bestseller-quality story from Shad Helmstetter PhD, rated 4.6 stars by 9,245 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Negative Self-Talk and How to Change It
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Negative Self-Talk and How to Change It by Shad Helmstetter PhD is an immersive listening experience. Performed by Douglas Martin with a runtime of 1h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.