OCD Workbook for Adults

Practical Solutions for OCD: Narrated with Empathy

Written byMike Abraham

Narrated byJohn William

Length3h07m

Release dateMay 11, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 2.0 (3 ratings)

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Quick Facts

Author	Mike Abraham
Narrator	John William
Runtime	3h07m
Published	May 11, 2022
Rating	★★★★★ 2.0 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

This audiobook, narrated by John William, offers a concise yet comprehensive guide to managing obsessive-compulsive disorder (OCD) in adults. With Mike Abraham's clear and direct approach, the workbook format is broken down into easily digestible sessions that can be completed on-the-go or during quiet moments. The narration style is empathetic without being overly sentimental, making it relatable for those who feel misunderstood by their condition. Each segment focuses on specific coping strategies and real-life scenarios, providing listeners with actionable tools to reclaim their mental health.

Tags: OCDMental HealthSelf-HelpEmpathyWorkshop

Why Listen to OCD Workbook for Adults?

Expert narration by John William brings every character and scene to life across 3h07m of immersive audio.
Bestseller-quality story from Mike Abraham.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

John William’s narration brings a refreshing warmth to what could be a heavy topic. His measured pace allows the listener to absorb each concept without feeling rushed, making the content accessible even for those who struggle with concentration. The workbook format is particularly effective; it breaks down complex ideas into bite-sized sections that are easy to follow and integrate into daily life. However, some sections felt slightly repetitive, which could have been tightened up a bit. Despite this minor critique, the overall experience is highly beneficial for anyone dealing with OCD or looking to support someone who does.

Download: OCD Workbook for Adults

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OCD Workbook for Adults by Mike Abraham is an immersive listening experience. Performed by John William with a runtime of 3h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.