Quick Facts
| Author | Rick Ellis |
| Narrator | Rick Ellis |
| Runtime | 3h51m |
| Published | February 3, 2026 |
| Rating | 4.8 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Sports & Outdoors, Combat Sports & Self-Defense, Sports Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.
Why Listen to Old Grappler Handbook?
- Expert narration by Rick Ellis brings every character and scene to life across 3h51m of immersive audio.
- Bestseller-quality story from Rick Ellis, rated 4.8 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Old Grappler Handbook
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Old Grappler Handbook by Rick Ellis is an immersive listening experience. Performed by Rick Ellis with a runtime of 3h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.