Opening the Hand of Thought
Zen's Gentle Guide to Mindfulness
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Quick Facts
| Author | Kosho Uchiyama |
| Narrator | Sean Runnette |
| Runtime | 6h15m |
| Published | December 27, 2022 |
| Rating | 5.0 / 5 (4 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Politics & Social Sciences, Philosophy, Eastern, Religion & Spirituality, Buddhism, Zen, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Explore the profound teachings of Zen Buddhism in Kosho Uchiyama’s 'Opening the Hand of Thought,' narrated by Sean Runnette with a calming and articulate voice. This audiobook offers a clear, direct path to mindfulness through meditation practices, making it an essential resource for anyone seeking inner peace. The revised edition includes insightful prefaces and an index that enhance its utility as both a guide and a reference.
Why Listen to Opening the Hand of Thought?
- Expert narration by Sean Runnette brings every character and scene to life across 6h15m of immersive audio.
- Bestseller-quality story from Kosho Uchiyama, rated 5.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Opening the Hand of Thought
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Opening the Hand of Thought by Kosho Uchiyama is an immersive listening experience. Performed by Sean Runnette with a runtime of 6h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.