Opening Up by Writing It Down (Third Edition)
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Quick Facts
| Author | James W. Pennebaker |
| Narrator | Douglas James |
| Runtime | 7h20m |
| Published | July 8, 2024 |
| Rating | 4.0 / 5 (26 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
Why Listen to Opening Up by Writing It Down (Third Edition)?
- Expert narration by Douglas James brings every character and scene to life across 7h20m of immersive audio.
- Bestseller-quality story from James W. Pennebaker, rated 4.0 stars by 26 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Opening Up by Writing It Down (Third Edition)
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Opening Up by Writing It Down (Third Edition) by James W. Pennebaker is an immersive listening experience. Performed by Douglas James with a runtime of 7h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.