Opening Up by Writing It Down (Third Edition) by James W. Pennebaker

Opening Up by Writing It Down (Third Edition)

Narrated byDouglas James
Length7h20m
Release dateJuly 8, 2024
Languageenglish
★★★★ 4.0 (26 ratings)

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Quick Facts

AuthorJames W. Pennebaker
NarratorDouglas James
Runtime7h20m
PublishedJuly 8, 2024
Rating★★★★ 4.0 / 5 (26 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

Why Listen to Opening Up by Writing It Down (Third Edition)?

  • Expert narration by Douglas James brings every character and scene to life across 7h20m of immersive audio.
  • Bestseller-quality story from James W. Pennebaker, rated 4.0 stars by 26 listeners.
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Opening Up by Writing It Down (Third Edition) by James W. Pennebaker is an immersive listening experience. Performed by Douglas James with a runtime of 7h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.